Lets face it we as human beings are selfish creatures and often have short memories. We sometimes become very upset even on smaller setbacks (we all have some sort of failures every now and then ) and forgets what life has given to us in past.
While browsing on internet I stumbled upon an idea which is quiet helpful in remembering the past achievements and blessing and rejoicing on them.
Go to your kitchen and find a big clean empty glass jar (or buy one from local store). Now start writing any good thing happens to you that day on paper slips and put it into the jar. Keep writing daily as your life progress.
When you feel depressed you can read random slips or two and remember how life could be rewarding too.
Stay Happy Stay Blessed. Give the feedback in the comments section